Suggested Use
500 mg capsules
As a dietary supplement, take 1 capsule, 1-4 times daily, between meals, or as directed by a health professional.
850 mg capsules
As a dietary supplement, take 1 capsule, 1-3 times daily, between meals, or as directed by a health professional.
Powder
As a dietary supplement, take 1 scoop mixed with water or juice, 1-3 times daily, between meals, or as directed by a health professional.